Desserts June 27, 2013
Calories
2512
Sodium
2275mg
94% DV
Fat
212g
327% DV
Protein
45g
90% DV
Carbs
48g
16% DV
Fiber
9g
39% DV
Pina Colada Cupcake Shake
191
2
2 Piña Colada Cupcakes- see recipe link below
6-7 large scoops vanilla bean ice cream
1/4 cup shredded coconut
3/4 C Chopped Pineapple
1/3 C Milk
6-7 large scoops vanilla bean ice cream
1/4 cup shredded coconut
3/4 C Chopped Pineapple
1/3 C Milk
The instructions for this aren’t too complicated. Combine all of your ingredients in a large blender and beat until well mixed. For a thicker shake, add additional ice cream. For a thinner shake, add more milk.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2512
Sodium
2275mg
94% DV
Fat
212g
327% DV
Protein
45g
90% DV
Carbs
48g
16% DV
Fiber
9g
39% DV
