Dip
April 02, 2013
Calories
241
Sodium
95mg
3% DV
Fat
10g
15% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
Piña Colada Fruit Dip
13
I whipped up this yummy dip in less than 5 minutes. It would be the perfect appetizer, snack, or even dessert
8
1 (8 oz) container whipped cream cheese
1 (7 oz) container marshmallow creme
1 (8 oz) can crushed pineapple, drained well
1/2 cup sweetened shredded coconut
1 (7 oz) container marshmallow creme
1 (8 oz) can crushed pineapple, drained well
1/2 cup sweetened shredded coconut
In a bowl, mix together cream cheese and marshmallow creme until fluffy.
Stir in pineapple and coconut.
Serve with your favorite fruit (strawberries, bananas, and pineapple taste amazing with this!).
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
95mg
3% DV
Fat
10g
15% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
0.5g
3%
Monosaturated Fat
2g
16%
Cholesterol
32mg
10%
Sodium
95mg
3%
Potassium
88mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
16g
33%
Vitamin A
401IU
8%
Vitamin B6
0.32mg
16%
Vitamin C
3mg
5%
Calcium
33mg
3%
Iron
0.32mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
