DipApril 02, 2013
Calories
241
Sodium
95mg
3% DV
Fat
10g
15% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
Piña Colada Fruit Dip
38
I whipped up this yummy dip in less than 5 minutes. It would be the perfect appetizer, snack, or even dessert
8
1 (8 oz) container whipped cream cheese
1 (7 oz) container marshmallow creme
1 (8 oz) can crushed pineapple, drained well
1/2 cup sweetened shredded coconut
1 (7 oz) container marshmallow creme
1 (8 oz) can crushed pineapple, drained well
1/2 cup sweetened shredded coconut
In a bowl, mix together cream cheese and marshmallow creme until fluffy.
Stir in pineapple and coconut.
Serve with your favorite fruit (strawberries, bananas, and pineapple taste amazing with this!).
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
95mg
3% DV
Fat
10g
15% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat0.5g3%
Monosaturated Fat2g16%
Cholesterol32mg10%
Sodium95mg3%
Potassium88mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar16g33%
Vitamin A401IU8%
Vitamin B60.32mg16%
Vitamin C3mg5%
Calcium33mg3%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.