BeverageAugust 09, 2013
Calories
1476
Sodium
2640mg
110% DV
Fat
87g
134% DV
Protein
68g
137% DV
Carbs
97g
33% DV
Fiber
6g
27% DV
Pina Colada Mocktail
3
A refreshing drink to enjoy after a hot summer day.
2
8 ounces of Coconut Cream
2 8 ounce cans of pineapple, with juice
4 trays of ice
1 squirt of strawberry sauce per glass
2 8 ounce cans of pineapple, with juice
4 trays of ice
1 squirt of strawberry sauce per glass
Mix the coconut cream, pineapple and juice and ice in the blender and mix until well blended with no chunks at all. Put a squirt of strawberry syrup in the bottom and up the side of a glass. Fill the glass...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1476
Sodium
2640mg
110% DV
Fat
87g
134% DV
Protein
68g
137% DV
Carbs
97g
33% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat56g281%
Polysaturated Fat4g28%
Monosaturated Fat26g167%
Cholesterol273mg91%
Sodium2640mg110%
Potassium393mg11%
Protein68g137%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar64g129%
Vitamin A2654IU53%
Vitamin B61mg67%
Vitamin C3mg6%
Calcium1827mg182%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.