Pina Colada Tropical Smoothie

July 10, 2014

262

This Pina Colada Smoothie will make you want to head to a tropical island... or at least dream of one.

1 cup fresh pineapple chunks, frozen
1 cup coconut milk
1 banana, optional
1/4 cup ice cubes
2 tsp. honey, optional
Whipped cream for topping, optional

Place all but the whipped cream in a blender and blend until smooth. Pour into a tall glass or two smaller glasses and top with whipped cream, if desired. Serve.

Nutritions

Calories
403

Sodium
18mg
0% DV

Fat
24g
37% DV

Protein
4g
8% DV

Carbs
50g
17% DV

Fiber
5g
23% DV

Snack Puree