Pineapple Green Smoothie
4
This Tropical Green Smoothie, is loaded with Spinach making it incredibly nutrient dense, but thanks to the addition of pineapple and orange it tastes like a tropical paradise!
2
½ cup greek yogurt (I used Vanilla flavored)
¼ cup Almond Milk (I used Vanilla flavored)
1 banana
Juice from 1 medium sized orange
Juice from ½ lime
1½ cup chopped pineapple (I used frozen)
1 packed cup fresh baby spinach
¼ cup Almond Milk (I used Vanilla flavored)
1 banana
Juice from 1 medium sized orange
Juice from ½ lime
1½ cup chopped pineapple (I used frozen)
1 packed cup fresh baby spinach
Add all ingredients to blender or processor. Blend or pulse for 2-3 minutes until completely mixed, and smooth. Should be no chunks remaining.
Serve and enjoy immediately!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
78mg
3% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
45g
15% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
11%
Cholesterol
6mg
2%
Sodium
78mg
3%
Potassium
785mg
22%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
28g
56%
Vitamin A
1574IU
31%
Vitamin B6
0.88mg
44%
Vitamin C
36mg
60%
Calcium
149mg
14%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.