Pineapple Green Smoothie

February 16, 2015

This Tropical Green Smoothie, is loaded with Spinach making it incredibly nutrient dense, but thanks to the addition of pineapple and orange it tastes like a tropical paradise!

½ cup greek yogurt (I used Vanilla flavored)
¼ cup Almond Milk (I used Vanilla flavored)
1 banana
Juice from 1 medium sized orange
Juice from ½ lime
1½ cup chopped pineapple (I used frozen)
1 packed cup fresh baby spinach

Add all ingredients to blender or processor. Blend or pulse for 2-3 minutes until completely mixed, and smooth. Should be no chunks remaining. Serve and enjoy immediately!
See the full directions on my site

Nutritions

Calories
203

Sodium
78mg
3% DV

Fat
5g
8% DV

Protein
5g
11% DV

Carbs
45g
15% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 10%

Monosaturated Fat 1g 11%

Cholesterol 6mg 2%

Sodium 78mg 3%

Potassium 785mg 22%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 28g 56%

Vitamin A 1574IU 31%

Vitamin B6 0.88mg 44%

Vitamin C 36mg 60%

Calcium 149mg 14%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed Breakfast

Similar Recipes

Old-Fashioned Apple Cake

1370

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract

Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
In a...
See the full directions on my site

Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

sourdough multiseed loaf

662

A multiseed sourdough loaf, slow-fermented for maximum flavour and texture

Try it

See the full directions on my site

Carrot Cake Recipe

554

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

Please Check:- https://www.nithisclickncook.com/carrot-cake/

See the full directions on my site

Best Egg Salad Recipe

382

This Egg salad Recipe is super easy to make, perfect for healthy breakfast, quick snack with lovely texture and taste and on your table under 10 minutes!

Please Check:- https://www.nithisclickncook.com/best-egg-salad-recipe/

See the full directions on my site

Crockpot Apples with Cinnamon - Suburban Simplicity

366

www.suburbansimplicity.com

Find this delicious recipe and many more at www.suburbansimplicity.com!

See the full directions on my site

Crockpot Apples with Cinnamon takes minutes to prep and tastes fantastic. These slow-cooked, tender and flavorful apples are great for breakfast on oatmeal or served with ice cream for dessert!

Healthy Buffalo Chicken Dip

339

healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

See the full directions on my site

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

316

healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

See the full directions on my site

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

Loading more delicious recipes

Pineapple Green Smoothie

This Tropical Green Smoothie, is loaded with Spinach making it incredibly nutrient dense, but thanks to the addition of pineapple and orange it tastes like a tropical paradise!

Similar Recipes

Apple Strudel

Halloween Chocolate Covered Strawberries

Starbucks Lemon Loaf

Old-Fashioned Apple Cake

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

sourdough multiseed loaf

A multiseed sourdough loaf, slow-fermented for maximum flavour and texture

Carrot Cake Recipe

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

Best Egg Salad Recipe

This Egg salad Recipe is super easy to make, perfect for healthy breakfast, quick snack with lovely texture and taste and on your table under 10 minutes!

Crockpot Apples with Cinnamon - Suburban Simplicity

Healthy Buffalo Chicken Dip

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

Recipe of the Day

Halloween Oreo Cake Bars

Subscribe to newsletter