Salads
April 16, 2015
Calories
806
Sodium
1103mg
45% DV
Fat
53g
81% DV
Protein
20g
40% DV
Carbs
54g
18% DV
Fiber
3g
12% DV
Pineapple Pretzel Salad
5
A simple pineapple cream cheese salad topped with pretzel sticks baked in butter and sugar. You may want to double the pretzel recipe so you can eat them alone.
6
1 ½ c. pretzel sticks (broken in half)
1/3 c. sugar
1/3 c. butter, melted
1 (8 oz) cream cheese, softened
1/2 c. powdered sugar
1 (20 oz) crushed pineapple, drained
1 (8 oz) frozen whipped topping, thawed
1/3 c. sugar
1/3 c. butter, melted
1 (8 oz) cream cheese, softened
1/2 c. powdered sugar
1 (20 oz) crushed pineapple, drained
1 (8 oz) frozen whipped topping, thawed
Preheat oven to 400 degrees. In a large mixing bowl add pretzel sticks, melted butter and sugar together. Stir until pretzels are well coated.
Pour mixture onto foil-lined baking pan. (Nonstick is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
806
Sodium
1103mg
45% DV
Fat
53g
81% DV
Protein
20g
40% DV
Carbs
54g
18% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
28g
142%
Polysaturated Fat
6g
41%
Monosaturated Fat
17g
112%
Cholesterol
185mg
62%
Sodium
1103mg
45%
Potassium
503mg
14%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
33g
66%
Vitamin A
1385IU
27%
Vitamin B6
0.5mg
25%
Vitamin C
9mg
16%
Calcium
115mg
11%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.