Main DishesApril 02, 2015
Calories
391
Sodium
173mg
7% DV
Fat
16g
25% DV
Protein
19g
38% DV
Carbs
43g
14% DV
Fiber
5g
23% DV
Pistachio & Honey Parfait
125
Simple & easy breakfast that everyone loves!!
1
1 cup plain Greek yogurt
1 tbsp raw honey
1/4 cup shelled pistachios
1 tbsp raw honey
1/4 cup shelled pistachios
Nutritions
Calories
391
Sodium
173mg
7% DV
Fat
16g
25% DV
Protein
19g
38% DV
Carbs
43g
14% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g21%
Monosaturated Fat8g53%
Cholesterol15mg5%
Sodium173mg7%
Potassium899mg25%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar36g73%
Vitamin A253IU5%
Vitamin B60.65mg32%
Vitamin C4mg7%
Calcium481mg48%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.