DessertsDecember 17, 2013
Calories
134
Sodium
97mg
4% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
27g
9% DV
Fiber
1g
4% DV
Plum Granita
219
The best granita, made out of a not-so-usual fruit for this kind of dessert. But if you like plums, try it! You'll love this!
8
- 3 cups of ripe plums
- 1 cup of soy milk
- 2 tablespoons of honey
- 1 cup of soy milk
- 2 tablespoons of honey
- Blend all the ingredients together until you get a smooth puree.
- Pour in a freezer-safe container and freeze completely. Take out of the freezer 10 minutes before serving to make scooping easier.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
97mg
4% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
27g
9% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6000000000000001g3%
Polysaturated Fat0.1g0%
Monosaturated Fat0.37g2%
Cholesterol11mg3%
Sodium97mg4%
Potassium330mg9%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar25g51%
Vitamin A244IU4%
Vitamin B60.08mg4%
Vitamin C1mg3%
Calcium187mg18%
Iron0.8700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
