Desserts

Pomegranate Coconut Chia Pudding

12

The perfect healthy snack that will not only leave you satisfied, but also provide many healthy nutrients from the coconut and chia seeds. It's delicious!

10
12 oz. Greek yogurt
1 c. full fat coconut milk
1 1/2 tbsp. honey
3 tbsp. chia seeds
1 c. pomegranate seeds
In a large bowl, mix together Greek yogurt, coconut milk, and honey. Stir until well combined. Add chia seeds and mix well once more. Cover with plastic wrap. and refrigerate for 1 hour, or until set....
See the full directions on my site
Nutritions

Calories
156

Sodium
71mg
2% DV

Fat
6g
10% DV

Protein
4g
9% DV

Carbs
17g
5% DV

Fiber
4g
16% DV
www.insidetherustickitchen.com

The most delicious Italian Meatloaf (Polpettone) stuffed with Taleggio cheese and wrapped in crispy pancetta. This main dish looks so impressive making it perfect for special occasions. It's juicy, delicious and packed with flavour. Served with a simple tomato sauce.

8
The most delicious Italian Meatloaf (Polpettone) stuffed with Taleggio cheese and wrapped in crispy pancetta. It's juicy, easy and delicious!