Side Dishes
December 22, 2013
Calories
448
Sodium
493mg
20% DV
Fat
40g
62% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
6g
25% DV
Pomegranate Lemon Brussels Sprouts
97
ONE WEEK! EXACTLY ONE WEEK UNTIL CHRISTMAS! Oh-Emm-Geeeee! The shopping, the wrapping, the cooking, the travel, the kids, the pets, the family, the friends, the excitement? madness? excitement. So here goes… We have 15 people at our Christmas table. FIF-TEEN! And all have different tastes. We serve two main dishes just to make sure everyone is covered. This year it's a leg of lamb and a spiral cut ham. We serve two different kinds of potatoes (mashed and roasted). We have 1,237 differen
5
4 cups of shredded brussels sprouts
1 cup of olive oil
1 tsp of sea salt
1 tsp of white pepper
1 cup of pomegranate seeds
1 lemon juiced
1 tsp of lemon zest
1 cup of olive oil
1 tsp of sea salt
1 tsp of white pepper
1 cup of pomegranate seeds
1 lemon juiced
1 tsp of lemon zest
Add the brussels sprouts and olive oil to a large frying pan and sauté until soft
Add the salt and white pepper and lemon juice
Remove the brussels sprouts from the heat and toss them again
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
448
Sodium
493mg
20% DV
Fat
40g
62% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
4g
27%
Monosaturated Fat
30g
190%
Cholesterol
1mg
0%
Sodium
493mg
20%
Potassium
440mg
12%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
8g
16%
Vitamin A
540IU
10%
Vitamin B6
0.64mg
32%
Vitamin C
87mg
146%
Calcium
47mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
