Beverage
Calories
205
Sodium
11mg
0% DV
Fat
8g
12% DV
Protein
3g
7% DV
Carbs
55g
18% DV
Fiber
4g
18% DV
Pomegranate Limeade Spritzer
May 21, 2014
344
So I’m pregnant & constantly on the hunt for delicious beverages that are both non-alcoholic & not too sweet. I’ve never been a sugary drink lover (unless you consider chocolate malts a drink, then I most definitely am!) but especially since I’m pregnant, I don’t want to overload my body with unnecessary sweetness. Sure this limeade has sugar in it, but like anything homemade, you can cater it to your taste preference by limiting the sugar if that’s your thing. Also the pomegranate juice
4
4 cups water
3/4 cup sugar
1 cup freshly squeezed lime juice
3/4 cup pomegranate juice
1 1/2 cups mineral water
pomegranate seeds & lime wedges, optional
3/4 cup sugar
1 cup freshly squeezed lime juice
3/4 cup pomegranate juice
1 1/2 cups mineral water
pomegranate seeds & lime wedges, optional
Combine 1 cup water & the sugar in a saucepan over medium heat until the sugar is dissolved & then cool it to room temperature (you can also put it in the fridge for a bit if you're trying to make it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
11mg
0% DV
Fat
8g
12% DV
Protein
3g
7% DV
Carbs
55g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 2g 17%
Monosaturated Fat 2g 17%
Cholesterol 4mg 1%
Sodium 11mg 0%
Potassium 239mg 6%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 47g 95%
Vitamin A 361IU 7%
Vitamin B6 2mg 141%
Vitamin C 26mg 43%
Calcium 41mg 4%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
