Soups
January 22, 2017
Calories
2360
Sodium
6498mg
270% DV
Fat
149g
230% DV
Protein
156g
312% DV
Carbs
109g
37% DV
Fiber
30g
123% DV
Pork(less) & Green Chile Stew
14
It has been really warm in Florida this winter season. However, the temps today are cooler, high of 58 or so and I decided to use that opportunity to make this stew. The idea came from Skinnytaste.com recipe for Slow Cooker Pork and Green Chile Stew. I wanted to make it vegan, add potato and cook it on the stove. I\\\'m so glad I decided to try this, it\\\'s amazing. It reminds me of a Green Chile Stew I used to get a Mexican restaurant when we lived in Memphis.
1 package Gardein Porkless Bites (they come with a sweet and sour packet - toss it in the freezer to use at a later time)
salt and pepper to taste
canola oil
2 tablespoon unbleached all-purpose flour
1 medium sweet onion, diced into large pieces
1 medium russet potato, diced into large (bite-sized) pieces
2 cans (4.25 oz each) whole green chiles, sliced into thick rounds
1 large jalapeno, de-veined and seeded, diced small (if you don\'t like heat you can skip this or only use part of the pepper)
2 cups no chicken chicken broth
1 tablespoon cumin
1/2 teaspoon garlic power
1 avocado, sliced
sour cream, Daiya is my favorite
salt and pepper to taste
canola oil
2 tablespoon unbleached all-purpose flour
1 medium sweet onion, diced into large pieces
1 medium russet potato, diced into large (bite-sized) pieces
2 cans (4.25 oz each) whole green chiles, sliced into thick rounds
1 large jalapeno, de-veined and seeded, diced small (if you don\'t like heat you can skip this or only use part of the pepper)
2 cups no chicken chicken broth
1 tablespoon cumin
1/2 teaspoon garlic power
1 avocado, sliced
sour cream, Daiya is my favorite
Heat 1-2 tablespoons canola oil in a soup pot. Add onion and jalapeno and heat until onion begins to turn translucent. Add the remaining ingredients EXCEPT for the porkless bites. Bring to a boil, then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2360
Sodium
6498mg
270% DV
Fat
149g
230% DV
Protein
156g
312% DV
Carbs
109g
37% DV
Fiber
30g
123% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
84g
424%
Polysaturated Fat
9g
59%
Monosaturated Fat
55g
345%
Cholesterol
479mg
160%
Sodium
6498mg
270%
Potassium
1948mg
55%
Protein
156g
312%
% DAILY VALUE*
Total Carbohydrate
Fiber
30g
123%
Sugar
36g
73%
Vitamin A
5101IU
102%
Vitamin B6
5mg
254%
Vitamin C
272mg
453%
Calcium
4952mg
495%
Iron
11mg
62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.