Sandwiches September 18, 2013
Calories
91
Sodium
8mg
0% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Potato-Pepper Breakfast Burrito
32
You want easy, you got easy. This superbly simple, light and healthy breakfast burrito is perfect any time of day. Roll up a soft, warm burrito stuffed with a flavor combination entirely up to you. Slice up an avocado, slather on your favorite salsa, or pile in some scrambled eggs, what's your favorite?
Ingredients:
3-4 small potatoes, cubed
1 small sweet onion, sliced into strips
1 bell pepper (any color you like), sliced into strips
About 1 Tbsp. olive oil
Tortillas or wraps of your choice
Optional toppings: avocado, salsa, arugula, spinach or other greens, your other favorite toppings
3-4 small potatoes, cubed
1 small sweet onion, sliced into strips
1 bell pepper (any color you like), sliced into strips
About 1 Tbsp. olive oil
Tortillas or wraps of your choice
Optional toppings: avocado, salsa, arugula, spinach or other greens, your other favorite toppings
Directions:
1.Chop the potatoes and spread out in a single layer on a baking sheet.
2. Drizzle or spray with olive oil and add a little pepper or other spice of your choice.
3. Roast at 350°F for 20...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
8mg
0% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.4g 2%
Polysaturated Fat 0.39g 2%
Monosaturated Fat 0.33g 2%
Cholesterol 1mg 0%
Sodium 8mg 0%
Potassium 479mg 13%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 2g 4%
Vitamin A 40IU 0%
Vitamin B6 0.31mg 15%
Vitamin C 18mg 30%
Calcium 47mg 4%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
