DessertsFebruary 03, 2015
Calories
453
Sodium
63mg
2% DV
Fat
22g
34% DV
Protein
10g
20% DV
Carbs
35g
11% DV
Fiber
4g
17% DV
Pretzel and Walnut Nutella Sticks
135
If you're feeling creative than this will be the perfect finger snacks, crunchy wafer combined with creamy nutella and a salty or nutty finish. yup it's going to be a good day.
4
30g of pretzels (crushed)
8 vanilla wafer sticks (sugar free)
1 cup of walnuts (crushed)
½ cup Nutella
8 vanilla wafer sticks (sugar free)
1 cup of walnuts (crushed)
½ cup Nutella
Step 1: prepare the ingredients in different bowls, use the butt of a cup to crush the pretzels and walnuts
Step 2: take a wafer and roll it in the Nutella use a spoon to help even out Nutella on the wafer
Step 3: next roll the Nutella wafer in ether the walnuts or pretzels or both mix and match how you like.
Serve and enjoy
Nutritions
Calories
453
Sodium
63mg
2% DV
Fat
22g
34% DV
Protein
10g
20% DV
Carbs
35g
11% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat3g23%
Monosaturated Fat6g40%
Cholesterol0.81mg0%
Sodium63mg2%
Potassium328mg9%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar20g40%
Vitamin A14IU0%
Vitamin B60.21mg10%
Vitamin C1mg1%
Calcium62mg6%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.