Breads
Calories
103
Sodium
52mg
2% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
Protein Blueberry Muffins
March 23, 2018
2074
12
2 bananas ( mashed )
2 eggs
2 teaspoon vanilla
1/2 cup honey
2 cups buttermilk Kodiak Cake Pancake Mix
1 cup fresh blueberries
2 eggs
2 teaspoon vanilla
1/2 cup honey
2 cups buttermilk Kodiak Cake Pancake Mix
1 cup fresh blueberries
Preheat oven to 350 degrees.
Spray muffin tin with non stick cooking spray.
In a bowl combine the mashed bananas, eggs, vanilla, honey, pancake mix, and blueberries until fully combined.
In each hole, add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
52mg
2% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.45g 2%
Polysaturated Fat 0.25000000000000006g 1%
Monosaturated Fat 0.31000000000000005g 1%
Cholesterol 2mg 0%
Sodium 52mg 2%
Potassium 221mg 6%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 19g 38%
Vitamin A 50IU 1%
Vitamin B6 0.16000000000000003mg 8%
Vitamin C 5mg 8%
Calcium 51mg 5%
Iron 0.21mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
