Beverage
July 12, 2014
Calories
671
Sodium
327mg
13% DV
Fat
25g
38% DV
Protein
22g
44% DV
Carbs
95g
32% DV
Fiber
15g
60% DV
Protein Power Green Smoothie
3
1
1 cup Spinach
1 Banana
1/2 frozen Banana
2 Tbsp. Greek Yogurt
3 Tbsp. Peanut Butter
1/2 cup Milk
1 Banana
1/2 frozen Banana
2 Tbsp. Greek Yogurt
3 Tbsp. Peanut Butter
1/2 cup Milk
Nutritions
Calories
671
Sodium
327mg
13% DV
Fat
25g
38% DV
Protein
22g
44% DV
Carbs
95g
32% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
5g
32%
Monosaturated Fat
12g
78%
Cholesterol
15mg
5%
Sodium
327mg
13%
Potassium
1933mg
55%
Protein
22g
44%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
60%
Sugar
53g
106%
Vitamin A
3277IU
65%
Vitamin B6
1mg
81%
Vitamin C
40mg
68%
Calcium
270mg
27%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
