Appetizers November 27, 2012
Calories
59
Sodium
90mg
3% DV
Fat
0.5900000000000001g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
Pumpkin Cream Cheese Dip
437
24
1 (8oz) neufatchel cream cheese, softened
1 C plain fat-free greek yogurt
3/4 C canned pumpkin
1/2 C powdered sugar
1/2 tsp cinnamon
4-5 apples, cored and sliced
1 C plain fat-free greek yogurt
3/4 C canned pumpkin
1/2 C powdered sugar
1/2 tsp cinnamon
4-5 apples, cored and sliced
Place cream cheese in a medium mixing bowl, using a hand mixer beat cream cheese until smooth. Add yogurt and pumpkin, mix until smooth. Add powdered sugar and cinnamon, mix until incorporated. Place in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
90mg
3% DV
Fat
0.5900000000000001g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
