Pumpkin Oatmeal Protein Pancakes

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A healthy and filling breakfast with cream cheese syrup!

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1. Combine cream cheese and syrup in a bowl. Heat in the microwave for 20-30 seconds until it smooth. Mix again and set aside. 2. Combine the rest of the ingredients in a blender and blend until smooth 3....
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If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site