Main Dishes
November 19, 2013
Calories
128
Sodium
20mg
0% DV
Fat
1g
1% DV
Protein
3g
7% DV
Carbs
26g
9% DV
Fiber
1g
4% DV
Pumpkin Pancakes 2
119
Pumpkin flavored pancakes perfect for breakfast using that leftover can of pumpkin puree!
12
2 cups flour
1 teaspoon cinnamon
1 teaspoon baking powder
½ cup brown sugar
1 egg
1 cup milk
? cup pumpkin puree
¼ cup vanilla greek yogurt
1 teaspoon cinnamon
1 teaspoon baking powder
½ cup brown sugar
1 egg
1 cup milk
? cup pumpkin puree
¼ cup vanilla greek yogurt
Preheat to medium heat an electric griddle or large skillet on the stove. If using a skillet and it is not a non-stick pan, spray with cooking spray.
In small bowl add flour, cinnamon and baking powder. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
20mg
0% DV
Fat
1g
1% DV
Protein
3g
7% DV
Carbs
26g
9% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.5g
2%
Polysaturated Fat
0.23g
1%
Monosaturated Fat
0.33g
2%
Cholesterol
10mg
3%
Sodium
20mg
0%
Potassium
120mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
10g
20%
Vitamin A
56IU
1%
Vitamin B6
0.02mg
1%
Vitamin C
0.6mg
1%
Calcium
65mg
6%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
