Beverage

Pumpkin Pie Breakfast Smoothie

95

It’s that time of year – things are turning pumpkin flavored – and me and my kids are great with that! Love this! I am always going for new ideas to get some different flavors and different healthy things into my kiddos. I have one that is so fussy that I never know what will work – well this did – so I plan on making many more of them. The sugar in this recipe is optional – I added it because I think that unsweetened pumpkin is not as tasty But it’s optional and if you like the taste wit

2
1/2 C pure pumpkin puree
1 banana
1/2 C milk
2 Tbsp honey
1 tsp pumpkin pie spice
1 Tbsp sugar
Put all ingredients into blender and blend until smooth
See the full directions on my site
Nutritions

Calories
252

Sodium
59mg
2% DV

Fat
3g
5% DV

Protein
5g
10% DV

Carbs
56g
19% DV

Fiber
4g
19% DV

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