DessertsSeptember 06, 2013
Calories
571
Sodium
315mg
13% DV
Fat
1g
2% DV
Protein
10g
21% DV
Carbs
29g
10% DV
Fiber
4g
18% DV
Pumpkin Pie Mousse
113
You will not believe how unbelievably easy this dessert is. And how unbelievably delicious. In the mood for pumpkin pie but don't really feel like making it? Try this!
5
1 package of instant vanilla pudding (4 serving box)
1 1/2 teaspoons pumpkin pie spice
1 cup cold milk
1 cup canned pumpkin
1 1/2 cups thawed reduced fat whipped topping, divided
1 1/2 teaspoons pumpkin pie spice
1 cup cold milk
1 cup canned pumpkin
1 1/2 cups thawed reduced fat whipped topping, divided
Mix pudding mix and pumpkin pie spice in a large bowl. Add milk and pumpkin; beat with a wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the whipped topping. Spoon mousse into serving...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
571
Sodium
315mg
13% DV
Fat
1g
2% DV
Protein
10g
21% DV
Carbs
29g
10% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.08g0%
Monosaturated Fat0.52g3%
Cholesterol8mg2%
Sodium315mg13%
Potassium477mg13%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar25g51%
Vitamin A7750IU155%
Vitamin B60.14mg7%
Vitamin C5mg8%
Calcium135mg13%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.