Pumpkin Pie Protein Oatmeal

257

A warm and hearty breakfast that will stick with you on cold fall mornings.

8
1/2 cup old fashioned oats (like Quaker Quick-1-minute Oats)
1 cup milk
3/4 scoop vanilla protein powder
2 tbs pumpkin puree
1-2 tsp pumpkin pie spice
1-2 tbs brown sugar
Combine Oats, milk, and protein powder in a microwavable bowl- mix well! You want all the powder dissolved in the milk, lumps of protein powder in your oatmeal is not yummy. Stir in pumpkin puree and pie...
See the full directions on my site
Nutritions

Calories
71

Sodium
24mg
1% DV

Fat
1g
2% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
1g
6% DV