Main DishesSeptember 09, 2014
Calories
871
Sodium
3492mg
145% DV
Fat
59g
90% DV
Protein
29g
58% DV
Carbs
65g
22% DV
Fiber
15g
63% DV
Pumpkin Sage Pasta
2
Pumpkin, sage and fresh spinach join forces with pasta! A delicious way to enjoy everyone's favorite fall vegetable!
10.5oz Rigatoni (or other large pasta shapes)
1 approximately 4lb Hokkaido squash (weight including skin and seeds)
2 tablespoons olive oil, divided
1/4 cup cream cheese
Small bunch of fresh sage, leaves only
2 handfuls fresh spinach, washed
Salt, pepper and freshly ground nutmeg to taste
1 approximately 4lb Hokkaido squash (weight including skin and seeds)
2 tablespoons olive oil, divided
1/4 cup cream cheese
Small bunch of fresh sage, leaves only
2 handfuls fresh spinach, washed
Salt, pepper and freshly ground nutmeg to taste
Cook the pasta until al dente. Drain reserving about one cup of cooking water. Return the pasta to the pot and set aside.
Peel and deseed the pumpkin. Cut one half into slices and set aside. Cut the other...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
871
Sodium
3492mg
145% DV
Fat
59g
90% DV
Protein
29g
58% DV
Carbs
65g
22% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat9g60%
Monosaturated Fat29g184%
Cholesterol98mg32%
Sodium3492mg145%
Potassium1161mg33%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar24g48%
Vitamin A32631IU652%
Vitamin B66mg307%
Vitamin C72mg120%
Calcium585mg58%
Iron10mg57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.