Pumpkin Smoothie Bowl
24
Easy Pumpkin Smoothie Bowl topped with apple chips, flax seeds and granola!
1
2 tablespoons pumpkin
½ teaspoon cinnamon
½ teaspoon coconut sugar
½ cup Stonyfield Greek Yogurt
½ cup milk
1 frozen banana, diced
Toppings:
¼ cup Nature\'s Path Pumpkin Flax Granola
2 teaspoon flax seeds
2 apple chips
½ teaspoon cinnamon
½ teaspoon coconut sugar
½ cup Stonyfield Greek Yogurt
½ cup milk
1 frozen banana, diced
Toppings:
¼ cup Nature\'s Path Pumpkin Flax Granola
2 teaspoon flax seeds
2 apple chips
Add pumpkin, cinnamon, sugar, yogurt, milk and banana to blender.
Blend until smooth.
Pour into bowl and top with granola, flax seed and apple chips.
Serve immediately and ENJOY!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
824
Sodium
228mg
9% DV
Fat
3g
6% DV
Protein
10g
21% DV
Carbs
193g
65% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.5800000000000001g 3%
Monosaturated Fat 1g 7%
Cholesterol 19mg 6%
Sodium 228mg 9%
Potassium 1761mg 50%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 88%
Sugar 46g 92%
Vitamin A 1560IU 31%
Vitamin B6 1mg 60%
Vitamin C 29mg 48%
Calcium 257mg 25%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
