Pumpkin Smoothie Bowl
16
Easy Pumpkin Smoothie Bowl topped with apple chips, flax seeds and granola!
1
2 tablespoons pumpkin
½ teaspoon cinnamon
½ teaspoon coconut sugar
½ cup Stonyfield Greek Yogurt
½ cup milk
1 frozen banana, diced
Toppings:
¼ cup Nature\'s Path Pumpkin Flax Granola
2 teaspoon flax seeds
2 apple chips
½ teaspoon cinnamon
½ teaspoon coconut sugar
½ cup Stonyfield Greek Yogurt
½ cup milk
1 frozen banana, diced
Toppings:
¼ cup Nature\'s Path Pumpkin Flax Granola
2 teaspoon flax seeds
2 apple chips
Add pumpkin, cinnamon, sugar, yogurt, milk and banana to blender.
Blend until smooth.
Pour into bowl and top with granola, flax seed and apple chips.
Serve immediately and ENJOY!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
824
Sodium
228mg
9% DV
Fat
3g
6% DV
Protein
10g
21% DV
Carbs
193g
65% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.5800000000000001g
3%
Monosaturated Fat
1g
7%
Cholesterol
19mg
6%
Sodium
228mg
9%
Potassium
1761mg
50%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
88%
Sugar
46g
92%
Vitamin A
1560IU
31%
Vitamin B6
1mg
60%
Vitamin C
29mg
48%
Calcium
257mg
25%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.