Pumpkin Spice Creamer
52
I love coffee, but I love a good flavored creamer even more. Hence, my creations of homemade coffee creamers.
5
14 oz sweetened condensed milk
14 oz fat free milk
3 tbsp. pureed pumpkin
1 tsp pumpkin pie spice
4 tbsp. maple syrup
1 tsp vanilla extract
14 oz fat free milk
3 tbsp. pureed pumpkin
1 tsp pumpkin pie spice
4 tbsp. maple syrup
1 tsp vanilla extract
Mix everything together in a quart jar or (what I use) an emptied and washed large empty container of store bought coffee creamer.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
233mg
9% DV
Fat
10g
16% DV
Protein
10g
21% DV
Carbs
80g
27% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
20%
Cholesterol
42mg
14%
Sodium
233mg
9%
Potassium
535mg
15%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
67g
135%
Vitamin A
779IU
15%
Vitamin B6
0.06mg
3%
Vitamin C
4mg
7%
Calcium
408mg
40%
Iron
0.96mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
