Desserts

Pumpkin Spice Doughnut Bites

May 14, 2013

147

1//2 c. garbanzo bean flour
1/4 c. tapioca starch
1/2 c. cornstarch
3 tsp. baking powder
1/2 tsp. xantham gum
1/4 tsp. salt
1/2 c. sugar
1 tsp. cinnamon
1/2 tsp. ginger
1 tsp. nutmeg
3/4 c. canned pumpkin
1 egg
1/4 c. milk
1/2 tsp. vanilla
Oil or shortening for frying
Brown Sugar Spice Glaze:
2/3 c. powdered sugar
1/3 c. brown sugar
1 1/2 Tbs. milk
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1 tsp. vanilla

Pumpkin Spice Doughnut Bites 1. Mix together in a bowl the garbanzo flour, tapioca starch, corn starch, baking powder, xantham gum, salt, sugar, and spices. 2. Make a "well" in the dry ingredients and dump...
See the full directions on my site

Nutritions

Calories
168

Sodium
66mg
2% DV

Fat
1g
2% DV

Protein
1g
2% DV

Carbs
40g
13% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.6000000000000001g 3%

Polysaturated Fat 0.31g 1%

Monosaturated Fat 0.44g 2%

Cholesterol 10mg 3%

Sodium 66mg 2%

Potassium 229mg 6%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 26g 53%

Vitamin A 4803IU 96%

Vitamin B6 0.29000000000000004mg 14%

Vitamin C 1mg 2%

Calcium 90mg 9%

Iron 0.78mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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