Main DishesOctober 18, 2015
Calories
401
Sodium
540mg
22% DV
Fat
15g
23% DV
Protein
11g
22% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
Pumpkin Spice Pancakes
68
Pumpkin Spice Pancakes Recipe ~ Perfectly Light & Fluffy Homemade Pancakes with the Perfect Amount of Pumpkin & Spices!
4
1 1/4 Cups All Purpose Flour
3 Tbs. Sugar
2 tsp. Baking Powder
3/4 tsp. of Cinnamon
1/4 tsp. nutmeg
1/4 tsp. cloves
3/4 tsp. Salt
1 1/3 Cups of Milk
3/4 Cups Pure Canned Pumpkin
4 large Eggs, separated
1/4 Cup Butter, Melted
1 tsp. Vanilla Extract
3 Tbs. Sugar
2 tsp. Baking Powder
3/4 tsp. of Cinnamon
1/4 tsp. nutmeg
1/4 tsp. cloves
3/4 tsp. Salt
1 1/3 Cups of Milk
3/4 Cups Pure Canned Pumpkin
4 large Eggs, separated
1/4 Cup Butter, Melted
1 tsp. Vanilla Extract
Preheat your griddle or frying pan.
Beat your egg whites in stand mixture until soft peaks form.
While your egg whites are mixing combine all the dry ingredients together. Whisk to combine.
Combine all your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
401
Sodium
540mg
22% DV
Fat
15g
23% DV
Protein
11g
22% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat1g7%
Monosaturated Fat4g25%
Cholesterol37mg12%
Sodium540mg22%
Potassium575mg16%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar15g30%
Vitamin A555IU11%
Vitamin B60.25mg12%
Vitamin C5mg9%
Calcium338mg33%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.