Appetizers

Quail Egg and Goat Cheese Pinchos Bites

Julia | Happy Foods Tube
June 23, 2016
33

These bite size quail egg and goat cheese pinchos bites are perfect for parties or family gatherings!

6 Quail Eggs
Cooked Ham
Mustard of Your Choice
Water Cress
1 Goat Cheese
3 Slices Wholegrain Toast Bread
Bring a small pot of water to the boil and carefully place the eggs in. Reduce the heat to medium and cook for maximum of 3 minutes. Drain the water and pour over some cold one to stop them from...
See the full directions on my site
Nutritions

Calories
732

Sodium
335mg
13% DV

Fat
49g
76% DV

Protein
30g
61% DV

Carbs
1g
0% DV

Fiber
2g
9% DV

Snack Spanish

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