Sandwiches

Quick and Easy BBQ Joes

3

If you're looking for a hearty meal that's quick as it is yummy, you HAVE to try these BBQ Joes. Each sandwich costs less than $1/serving!

4
1 lb lean ground beef
1/2 cups barbecue sauce
1/4 cup ketchup
4 hamburger buns
Brown meat in a large skillet; drain. Add barbecue sauce and ketchup, mix well. Cook 5 minutes or until heated through, stirring occasionally. Spoon meat mixture onto buns.
See the full directions on my site
Nutritions

Calories
480

Sodium
441mg
18% DV

Fat
22g
35% DV

Protein
29g
59% DV

Carbs
31g
10% DV

Fiber
2g
8% DV