Main Dishes
April 15, 2014
Calories
592
Sodium
1387mg
57% DV
Fat
15g
24% DV
Protein
60g
121% DV
Carbs
55g
19% DV
Fiber
3g
13% DV
Quick Asian Skillet
53
A budget friendly meal using ingredients that you will probably have in your pantry and freezer.
4
2 packages of chicken flavored ramen noodles
16 oz bag of frozen stir fry vegetables
1 lb of pork tenderloin
3/4 cup honey
1/4 cup soy sauce
1 tablespoon oil
16 oz bag of frozen stir fry vegetables
1 lb of pork tenderloin
3/4 cup honey
1/4 cup soy sauce
1 tablespoon oil
1. Prepare ramen noodles according to package directions and set aside.
2. Pour oil in a large skillet and place over medium heat. Add frozen vegetables and cook, stirring often until veggies are tender,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
592
Sodium
1387mg
57% DV
Fat
15g
24% DV
Protein
60g
121% DV
Carbs
55g
19% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
3g
20%
Monosaturated Fat
7g
48%
Cholesterol
175mg
58%
Sodium
1387mg
57%
Potassium
1106mg
31%
Protein
60g
121%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
52g
105%
Vitamin A
57IU
1%
Vitamin B6
1mg
80%
Vitamin C
3mg
5%
Calcium
24mg
2%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.