Quinoa Mango Granola
A crunchy mango granola that will soon be your favorite. Sweetened with honey and spiced with cinnamon, it makes the perfect healthy snack.
2
¾ cup uncooked quinoa, rinsed and drained well
2 cups old fashioned oats
? tsp salt
? tsp ground cinnamon
? cup honey
¼ cup coconut oil
1 tsp vanilla extract
¾ cup chopped dried mango
2 cups old fashioned oats
? tsp salt
? tsp ground cinnamon
? cup honey
¼ cup coconut oil
1 tsp vanilla extract
¾ cup chopped dried mango
Preheat the oven to 350F degrees. Line a large baking sheet with parchment paper.
In a large bowl, combine the quinoa, oats, salt, and cinnamon.
In a small microwave safe bowl, combine the honey and coconut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1167
Sodium
104mg
4% DV
Fat
39g
60% DV
Protein
37g
74% DV
Carbs
161g
54% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g130%
Polysaturated Fat6g42%
Monosaturated Fat6g39%
Cholesterol11mg3%
Sodium104mg4%
Potassium1092mg31%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber23g92%
Sugar7g15%
Vitamin A11IU0%
Vitamin B60.98mg49%
Vitamin C2mg4%
Calcium179mg17%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.