Side Dishes
July 15, 2013
Calories
705
Sodium
320mg
13% DV
Fat
53g
81% DV
Protein
6g
12% DV
Carbs
51g
17% DV
Fiber
5g
20% DV
Rainbow Broccoli Slaw
12
A delicious blend of veggies and toasted goodness...a perfect side for any picnic!
6
1/2 cup butter
Two 3oz. packages of Ramen Noodles (broken up; do not use the seasoning package)
6 Tlbs. sesame seeds
2 - 4oz. packages of sliced almonds (or more if you like lots of almonds!)
2-4 chopped green onions, depending on how much you like onions.
1 bag broccoli slaw (this can be found in the produce section, usually by the bagged lettuce)
Dressing:
1/2 cup white vinegar
1 cup oil (I've used vegetable, olive and canola...so whichever you prefer!)
1 cup sugar
4 Tlbs. soy sauce
Two 3oz. packages of Ramen Noodles (broken up; do not use the seasoning package)
6 Tlbs. sesame seeds
2 - 4oz. packages of sliced almonds (or more if you like lots of almonds!)
2-4 chopped green onions, depending on how much you like onions.
1 bag broccoli slaw (this can be found in the produce section, usually by the bagged lettuce)
Dressing:
1/2 cup white vinegar
1 cup oil (I've used vegetable, olive and canola...so whichever you prefer!)
1 cup sugar
4 Tlbs. soy sauce
1. Melt the butter. Add Ramen, sesame seeds, and almonds. Cook, stirring until lightly toasted.
2. Chop the green onions and mix with the broccoli slaw.
3. Stir the slaw and toasted mixture together in a large bowl.
4. Blend the dressing ingredients in a blender until frothy.
5. Coat the slaw and noodle mixture with dressing right before served! I typically do not use all of the dressing and simply save the rest for later!
6. Enjoy!
Nutritions
Calories
705
Sodium
320mg
13% DV
Fat
53g
81% DV
Protein
6g
12% DV
Carbs
51g
17% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
43g
217%
Polysaturated Fat
2g
15%
Monosaturated Fat
7g
45%
Cholesterol
43mg
14%
Sodium
320mg
13%
Potassium
491mg
14%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
42g
84%
Vitamin A
1030IU
20%
Vitamin B6
1mg
92%
Vitamin C
16mg
26%
Calcium
70mg
7%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.