Main Dishes

Ramen in Curry Sauce with String Beans and Ground Pork

Today I'm sharing an old favorite with you. I have had this recipe for ramen in my inbox for several years. In fact, I have no idea where I got it! The great thing about it is, you use packaged ramen noodles and add delicious flavors to them and it comes together in a flash! I try to to buy the ramen that has the seasoning packets (and discard them), not the noodles that are already flavored. If you can only find the ones that are already flavored no biggie, you will soak the noodles t

6
4 (2.25 oz.) packages ramen noodles
2 T. extra virgin olive oil
2 cloves garlic, minced
1 small yellow onion, finely diced
1 T. curry powder
12 oz. ground pork
1 (15 oz.) can light coconut milk
2 T. fish sauce
2 T. freshly squeezed lemon juice
1 T. brown sugar
1 lb. frozen green beans, thawed
12 large fresh mint leaves, chopped
Place the ramen noodles (discard the seasoning packets) in a large bowl and cover with water. Allow to soak while you cook the rest of the ingredients, checking occasionally and breaking them apart as they...
See the full directions on my site
Nutritions

Calories
556

Sodium
1246mg
51% DV

Fat
30g
46% DV

Protein
19g
38% DV

Carbs
52g
17% DV

Fiber
5g
20% DV

The Testosterone-Boosting Smoothie

536

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV