SaladsJune 08, 2013
Calories
525
Sodium
61mg
2% DV
Fat
26g
41% DV
Protein
15g
30% DV
Carbs
50g
17% DV
Fiber
11g
44% DV
Ramen Noodle SAlad
129
Perfect Summertime Salad!
6
1 pack slaw
1/2 cup toasted seeds (sunflower or almonds)
2 packs ramen noodles (chicken flavor) broken into small pieces
3/4 cup oil
1 tbsp pepper
4 tbsp vinegar
4 tbsp sugar
1 of the chicken ?pack flavorings in ramen noodle package
1/2 cup toasted seeds (sunflower or almonds)
2 packs ramen noodles (chicken flavor) broken into small pieces
3/4 cup oil
1 tbsp pepper
4 tbsp vinegar
4 tbsp sugar
1 of the chicken ?pack flavorings in ramen noodle package
Pour, Toss, and Chill!
Best chilled over night. (I only chilled for a few hours and it was still Delish!)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
525
Sodium
61mg
2% DV
Fat
26g
41% DV
Protein
15g
30% DV
Carbs
50g
17% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat3g21%
Monosaturated Fat21g131%
Cholesterol3mg1%
Sodium61mg2%
Potassium932mg26%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar9g19%
Vitamin A17IU0%
Vitamin B60.77mg38%
Vitamin C5mg9%
Calcium85mg8%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.