Desserts August 08, 2017
Calories
225
Sodium
22mg
0% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
Raspberry Clafoutis with Bourbon and Dark Chocolate
72
Fresh summery berries nestled in a light, fluffy oven-baked pancake, this raspberry clafoutis is the fast and effortless dessert you need in life!
8
400g raspberries (fresh or frozen)
100g dark chocolate, broken into small pieces
1 ¼ cup, milk
1/3 cup, maple Syrup
3 large eggs, lightly beaten
2 tbsp bourbon (optional)
100g plain flour
pinch of salt
butter/ oil to grease
icing sugar, to serve (optional)
100g dark chocolate, broken into small pieces
1 ¼ cup, milk
1/3 cup, maple Syrup
3 large eggs, lightly beaten
2 tbsp bourbon (optional)
100g plain flour
pinch of salt
butter/ oil to grease
icing sugar, to serve (optional)
Nutritions
Calories
225
Sodium
22mg
0% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 0.6000000000000001g 3%
Monosaturated Fat 4g 26%
Cholesterol 2mg 0%
Sodium 22mg 0%
Potassium 239mg 6%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 13g 26%
Vitamin A 20IU 0%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 1mg 3%
Calcium 25mg 2%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
