Main Dishes

Rasta Pasta

151

This dish is simple and delicious! It will get nothing but rave reviews. If you're in a hurry you can use rotisserie chicken and jarred Alfredo sauce to get dinner on the table even quicker.

4
For the pasta:

1 14 oz box farfalle (bow tie) pasta
2 cloves of garlic, minced
1 T butter
2 cups broccoli florets
2 cups packed spinach leaves
1 large roasted red pepper (jarred is fine)
2 cups cooked chicken, cut into bite size pieces
3 cups prepared Alfredo sauce (recipe below)
1/4 cup prepared basil pesto

For the Alfredo Sauce:

1/3 cup butter
1 Tablespoon flour
1 2/3 cup whipping cream
1/3 cup skim milk
1/4 teaspoon oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
pepper
1/3 cup shredded Parmesan cheese
For the pasta: Cook pasta according to package directions, and with 3 minutes remaining for the pasta cooking time, add the broccoli florets to the pasta pot to cook. While pasta is cooking, saute the...
See the full directions on my site
Nutritions

Calories
1307

Sodium
1347mg
56% DV

Fat
112g
173% DV

Protein
29g
58% DV

Carbs
26g
8% DV

Fiber
4g
18% DV