Main Dishes

Ratatouillez

Amy Stanley
February 19, 2014

Ratatouille makes you require to try this recipe . And suitable for serving dinner on Christmas Eve with your family

4
ingredients :
2 pieces of eggplant purple , round 1 cm thick slices
1 onion , sliced ??long
2 cloves garlic , finely chopped
1 red bell pepper , seeded and cut into chunks
1 yellow bell pepper , seeded and cut into chunks
1 piece of zucchini , cut into 1 cm thick
200 grams of red tomatoes , cored and coarsely chopped
1 teaspoon of mixed herbs
1 teaspoon salt
1/2 teaspoon coarse black pepper
1 tablespoon olive oil , to spread
2 tablespoons olive oil , for frying
How to make : Rub eggplant with olive oil . Bake until browned two sides . Cut the eggplant four parts . Saute onion and garlic until fragrant . Enter the red peppers and yellow peppers . Stir-fry until fragrant . Enter the purple eggplant , zucchini , red tomatoes , mixed herbs , salt and coarse black pepper . Stir until cooked . Serve .
Nutritions

Calories
249

Sodium
843mg
35% DV

Fat
10g
15% DV

Protein
4g
9% DV

Carbs
39g
13% DV

Fiber
14g
57% DV
Dinner Pan Fried

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