Breads
October 13, 2014
Calories
487
Sodium
196mg
8% DV
Fat
27g
42% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
Real English Muffins
217
I love English Muffins! When I lived in England, I would often have these toasted with just a simple spread of butter, or make a bacon and egg muffin from them. When they are freshly cooked, they taste just wonderful. I also like these toasted lightly, just by pulling them apart at the waist and toasting on the insides then letting some butter melt on them. Ahhhhh English Muffins! Please do try these. They really are super (and way better than shop ones!)
12
450 g or 3 & 2/3 cups plain / All Purpose flour
1 teaspoon salt
225 ml or 1 Cup milk
3 Tablespoons water
1 teaspoon sugar
2 teaspoons dried yeast
1 teaspoon salt
225 ml or 1 Cup milk
3 Tablespoons water
1 teaspoon sugar
2 teaspoons dried yeast
1. In a jug measure out the milk and water, and place in the microwave for 40 or so seconds. It needs to be warm to touch and NOT hot. Then add the sugar and dried yeast and leave it in a warm place for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
487
Sodium
196mg
8% DV
Fat
27g
42% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
5g
34%
Monosaturated Fat
15g
94%
Cholesterol
0.61mg
0%
Sodium
196mg
8%
Potassium
6mg
0%
Protein
0.9g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.3g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.61mg
30%
Vitamin C
0.6mg
1%
Calcium
0.0mg
0%
Iron
0.6mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
