Beverage

Red Velvet Milkshake

303

Use leftover cupcakes and make a whole new dessert with this Red Velvet Milkshake.

? cup milk
3 scoops vanilla bean ice cream
3 mini red velvet cupcakes with icing (homemade or store bought)
In blender add milk, ice cream and cupcakes. Blend until smooth. ENJOY! Note: I used a 9 ounce cup for my milkshake!
See the full directions on my site
Nutritions

Calories
1344

Sodium
1348mg
56% DV

Fat
95g
146% DV

Protein
26g
52% DV

Carbs
93g
31% DV

Fiber
9g
36% DV

Marinated Taro Root

2706

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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