Red White & Blueberry Yogurt Trifle
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Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly.
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2 Cups Fat Free Vanilla Greek Yogurt (I use Dannon Oikos Triple Zero Vanilla Greek Yogurt)
1 Cup Fresh Blueberries
1 Cup Fresh Strawberries
2 Tablespoons Walnuts
Mint, for garnish
1 Cup Fresh Blueberries
1 Cup Fresh Strawberries
2 Tablespoons Walnuts
Mint, for garnish
Nutritions
Calories
128
Sodium
135mg
5% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
23g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g9%
Monosaturated Fat1g9%
Cholesterol9mg3%
Sodium135mg5%
Potassium230mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar5g11%
Vitamin A272IU5%
Vitamin B60.08mg4%
Vitamin C27mg45%
Calcium130mg13%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.