BeverageAugust 16, 2013
Calories
50
Sodium
0.0mg
0% DV
Fat
0.39g
0% DV
Protein
0.1g
0% DV
Carbs
12g
4% DV
Fiber
0.2g
0% DV
Refreshing Peppermint Milk
2
These days the weather is so hot that I can hardly go to kitchen and cook some complicated dishes. I am just drinking all the time and my only lifesaver now is this wonderful summer drink: cold, refreshing and always uplifting peppermint milk!
2
0,5L milk
2 tablespoons sugar
1-2 branches of mint
2 tablespoons sugar
1-2 branches of mint
1. Pour milk into a saucepan, rinse mint and lightly rub it with fingers, so it gives the specific mint aroma. Put mint in a saucepan with milk and set on fire.
2. When milk starts boiling, add sugar, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
0.0mg
0% DV
Fat
0.39g
0% DV
Protein
0.1g
0% DV
Carbs
12g
4% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.13g0%
Polysaturated Fat0.13g0%
Monosaturated Fat0.13g0%
Cholesterol0.14mg0%
Sodium0.0mg0%
Potassium5mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar12g25%
Vitamin A34IU0%
Vitamin B60.13mg6%
Vitamin C0.4mg0%
Calcium2mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.