Beverage

Refreshing Summer Spritzer

157

A cool, refreshing drink that's perfect for warm summer evenings.

1
•High-Ball or Collins Glass Full of Ice
•1 cup Arbor Mist White Zinfandel Exotic Fruits (chilled)
•1/2 cup Ginger Ale
•Add 1 cup of wine to your glass of ice. •Add 1/2 cup of ginger ale to the glass. •Stick a straw in it and enjoy!
See the full directions on my site
Nutritions

Calories
757

Sodium
11mg
0% DV

Fat
4g
6% DV

Protein
14g
28% DV

Carbs
169g
57% DV

Fiber
7g
28% DV

Harvest Chicken Casserole Recipe

211

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV