Appetizers

Restaurant Style Olive Oil Dip

February 19, 2015

A nice pasta with a tossed salad and a loaf of ciabatta bread with this dip and your kitchen will suddenly be transformed into a five star restaurant!

1/4 cup olive oil
5 cloves garlic
2 tablespoons balsamic vinegar
1 tablespoons Parmesan cheese
1 tablespoon crushed dried oregano
Kosher salt and fresh ground black pepper, to taste
1 Loaf of your favorite Italian bread, sliced

Pour the olive oil into a small dish and use a garlic press to press the garlic cloves into the oil and gently stir. Drizzle the balsamic vinegar over the oil and garlic. Sprinkle with Parmesan cheese and...
See the full directions on my site

Nutritions

Calories
104

Sodium
84mg
3% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
0.4g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 0.95g 5%

Monosaturated Fat 6g 41%

Cholesterol 3mg 1%

Sodium 84mg 3%

Potassium 32mg 0%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.4g 1%

Sugar 0.7g 1%

Vitamin A 21IU 0%

Vitamin B6 0.2mg 10%

Vitamin C 1mg 2%

Calcium 41mg 4%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed Italian

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Nutritions

Calories
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Sodium
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14% DV

Fat
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30% DV

Protein
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14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Restaurant Style Olive Oil Dip

A nice pasta with a tossed salad and a loaf of ciabatta bread with this dip and your kitchen will suddenly be transformed into a five star restaurant!

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