Desserts

Rhubarb Cream Cheese Bars

67

Tart rhubarb mixed with cream cheese then sandwiched between an oat and flour mixture.

9
Crust and Crumble Topping
1 1/4 cups all purpose flour
1/2 cup old fashioned oats
1/2 cup light brown sugar
1/2 cup unsalted butter, softened

Rhubarb Cream Cheese Filling
8 ounces reduced fat cream cheese, softened
3/4 cups granulated sugar
1 egg
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 1/2 cups chopped rhubarb
Preheat oven to 350º F. In a medium bowl, combine the flour, oats and sugar. Cut the butter into cubes and add to the bowl. Using a pastry blender cut in the butter until the mixture forms pea sized...
See the full directions on my site
Nutritions

Calories
341

Sodium
234mg
9% DV

Fat
11g
17% DV

Protein
9g
18% DV

Carbs
51g
17% DV

Fiber
2g
10% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV