Main Dishes

Ritz Chicken

932

This was always a staple in our house growing up! This Ritz Cracker Chicken only has 6 ingredients and is SO easy to throw together. I said it takes 10 minutes (to be generous), but really you could throw it together in 2. :)

4
4 chicken breasts
1 cup Ritz crackers, crushed
½ teaspoon garlic salt
black pepper to taste
2 eggs, beaten
½ cup butter
Preheat oven to 375 degrees. In a small bowl, mix together crackers, garlic salt, and black pepper. Dip each chicken breast in the beaten eggs, and then dredge in the cracker mixture, coating it ...
See the full directions on my site
Nutritions

Calories
486

Sodium
520mg
21% DV

Fat
33g
52% DV

Protein
5g
11% DV

Carbs
35g
12% DV

Fiber
1g
6% DV

Roasted Cauliflower is a quick and easy side dish that is healthy! It's great for making during the weeknight as a healthy recipe to go along with your favorite main dish. Changing up the seasonings on this roasted cauliflower is easy so you can enjoy it in multiple ways! If you need an easy side dish and are looking to eat healthy this baked cauliflower is the answer!

1 medium head of cauliflower
2 tbsp olive oil
1 tsp fine sea salt
1/4 tsp freshly-cracked black pepper
1/2 tsp garlic powder
6
  • Preheat oven to 425 degrees F. Spray a large rimmed baking sheet with non-stick spray.
  • Spread the cauliflower out on the baking sheet. Drizzle olive oil over the top of the cauliflower. ...
    See the full directions on my site
Nutritions

Calories
49

Sodium
11mg
0% DV

Fat
4g
7% DV

Protein
0.3g
0% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV

Parmesan Crusted Tilapia is a quick and easy dinner recipe that is ready in under 30 minutes! This will be your go-to tilapia recipe that everyone in your family will devour. It has a simple Panko and Parmesan cheese coating that gives it a nice crunchy coating. If you are looking to mix in more fish recipes in your dinners this tilapia recipe is a simple, delicious recipe!

4 Tilapia fillets
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan Cheese
3 tbsp butter
4
  • Preheat oven to 425 degrees.
  • Spray cookie sheet with non-stick cooking spray.
  • Mix butter, Panko and Parmesan cheese together in a bowl. Lay Tilapia fillets on cookie sheet. Top with ...
    See the full directions on my site
Nutritions

Calories
327

Sodium
518mg
21% DV

Fat
16g
26% DV

Protein
20g
41% DV

Carbs
23g
7% DV

Fiber
1g
7% DV

A hearty breakfast skillet recipe that is prepared on your grill or oven! Fresh potatoes, cheese, bacon and more make this amazing breakfast recipe a hit with everyone. You can beat cheesy potatoes, crisp bacon made in a cast iron skillet. I'm even known to make it for dinner because we love it so much!

3 tbsp butter
4 red potatoes
2 tsp vegetable oil
1 1/2 tsp seasoned salt
1/2 tsp salt
1/2 tsp ground black pepper
8 oz bacon
2 garlic cloves
4 eggs
1/2 cup extra-sharp cheddar cheese
4
  • Preheat grill to 400 degrees.
  • In a bowl mix together diced potatoes, vegetable oil, seasoned salt, salt, and ground black pepper.
  • Place cast-iron skillet on grill. Heat butter in ...
    See the full directions on my site
Nutritions

Calories
494

Sodium
2089mg
87% DV

Fat
41g
63% DV

Protein
16g
33% DV

Carbs
7g
2% DV

Fiber
2g
8% DV
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