Side Dishes
April 17, 2018
Calories
829
Sodium
811mg
33% DV
Fat
85g
131% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
Roast Pumpkin Bacon & Tomato
31
Roast Pumpkin Bacon and Tomato - one pan roasted vegetable side dish of pumpkin, bacon, tomatoes & basil served with a mustard dressing
4
800 g ( pumpkin )
2 small ( red onions )
4 rashers ( streaky bacon )
400 g ( mixed cherry tomatoes )
1/2 cup ( basil leaves )
2 tsp ( grain mustard )
1 lemon ( juiced )
1 tsp ( red wine vinegar )
3 tsp ( olive oil )
2 tsp ( garlic infused olive oil )
( salt pepper to taste )
2 small ( red onions )
4 rashers ( streaky bacon )
400 g ( mixed cherry tomatoes )
1/2 cup ( basil leaves )
2 tsp ( grain mustard )
1 lemon ( juiced )
1 tsp ( red wine vinegar )
3 tsp ( olive oil )
2 tsp ( garlic infused olive oil )
( salt pepper to taste )
Nutritions
Calories
829
Sodium
811mg
33% DV
Fat
85g
131% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
58g
291%
Polysaturated Fat
3g
21%
Monosaturated Fat
23g
149%
Cholesterol
244mg
82%
Sodium
811mg
33%
Potassium
100mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
2%
Vitamin A
2848IU
56%
Vitamin B6
0.04mg
2%
Vitamin C
29mg
48%
Calcium
41mg
4%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.