Side Dishes
February 19, 2013
Calories
7
Sodium
296mg
12% DV
Fat
0.4g
0% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Roasted Asparagus
7
Asparagus roasted with a garlic infused olive oil
4
•1 pound asparagus, trimmed
•1 Tbls Roasted Garlic Olive Oil
•½ tsp salt
•¼ tsp black pepper
•1 Tbls Roasted Garlic Olive Oil
•½ tsp salt
•¼ tsp black pepper
1.Preheat oven to 400 degrees.
2.Place asparagus on a baking sheet. Drizzle olive oil over the asparagus. Sprinkle with salt and pepper. Toss to coat.
3.Bake for 10-15 minutes, until desired doneness
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
296mg
12% DV
Fat
0.4g
0% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.02g
0%
Polysaturated Fat
0.03g
0%
Monosaturated Fat
0.35000000000000003g
2%
Cholesterol
0.35000000000000003mg
0%
Sodium
296mg
12%
Potassium
70mg
2%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
0.6g
1%
Vitamin A
254IU
5%
Vitamin B6
0.04mg
2%
Vitamin C
2mg
3%
Calcium
9mg
0%
Iron
0.73mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.