Side DishesFebruary 19, 2013
Calories
7
Sodium
296mg
12% DV
Fat
0.4g
0% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Roasted Asparagus
5
Asparagus roasted with a garlic infused olive oil
4
•1 pound asparagus, trimmed
•1 Tbls Roasted Garlic Olive Oil
•½ tsp salt
•¼ tsp black pepper
•1 Tbls Roasted Garlic Olive Oil
•½ tsp salt
•¼ tsp black pepper
1.Preheat oven to 400 degrees.
2.Place asparagus on a baking sheet. Drizzle olive oil over the asparagus. Sprinkle with salt and pepper. Toss to coat.
3.Bake for 10-15 minutes, until desired doneness
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
296mg
12% DV
Fat
0.4g
0% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.03g0%
Monosaturated Fat0.35000000000000003g2%
Cholesterol0.35000000000000003mg0%
Sodium296mg12%
Potassium70mg2%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.6g1%
Vitamin A254IU5%
Vitamin B60.04mg2%
Vitamin C2mg3%
Calcium9mg0%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.