Side Dishes
March 12, 2014
Calories
68
Sodium
22mg
0% DV
Fat
5g
7% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Roasted Asparagus with Lemon Garlic Yogurt Sauce
1
This roasted asparagus is super easy to make but loaded with delicious flavor!
4
1 lb asparagus, washed and trimmed
1 tbsp olive oil
salt, to taste
pepper, to taste
1/4 C plain Greek (or regular) yogurt
1 tsp olive oil
1 1/2 tbsp fresh lemon juice
1 garlic clove, finely minced
1/8 tsp white pepper
fresh lemon zest, optional
1 tbsp olive oil
salt, to taste
pepper, to taste
1/4 C plain Greek (or regular) yogurt
1 tsp olive oil
1 1/2 tbsp fresh lemon juice
1 garlic clove, finely minced
1/8 tsp white pepper
fresh lemon zest, optional
Preheat oven to 425. Line a baking sheet with a baking mat or parchment paper.
Place asparagus on baking sheet. Drizzle with olive oil and gently shake pan to roll asparagus around in the oil to coat....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
22mg
0% DV
Fat
5g
7% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.92g
4%
Polysaturated Fat
0.46g
2%
Monosaturated Fat
3g
22%
Cholesterol
2mg
0%
Sodium
22mg
0%
Potassium
151mg
4%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
2g
5%
Vitamin A
269IU
5%
Vitamin B6
0.11mg
5%
Vitamin C
4mg
8%
Calcium
66mg
6%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
