Side Dishes

Roasted Broccoli Quinoa with Honey Mustard Dressing

Laura Neff
August 08, 2017
52

The combination of roasted broccoli with quinoa, a homemade honey mustard dressing and sliced almonds for added crunch makes a delicious side dish.

6
1 large head of broccoli
1/4 cup + 1 tablespoon olive oil, divided
black pepper, to taste
1 cup uncooked quinoa
1-2 tablespoons dijon mustard
2-3 tablespoons honey
juice of 1/2 lemon
1 clove garlic, minced
1/4 cup sliced almonds
Preheat oven to 425º F. Line a baking sheet with aluminum foil. Cut the florets off of the broccoli head, toss with 1 tablespoon olive oil and place on the prepared baking sheet. Season with black pepper...
See the full directions on my site
Nutritions

Calories
224

Sodium
63mg
2% DV

Fat
10g
16% DV

Protein
4g
9% DV

Carbs
27g
9% DV

Fiber
2g
11% DV
Low-Sodium Rice/Grains

Similar Recipes

Cheesy Smoked Sausage Pasta with Broccoli

508

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV