Side Dishes
August 08, 2017
Calories
224
Sodium
63mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
Roasted Broccoli Quinoa with Honey Mustard Dressing
60
The combination of roasted broccoli with quinoa, a homemade honey mustard dressing and sliced almonds for added crunch makes a delicious side dish.
6
1 large head of broccoli
1/4 cup + 1 tablespoon olive oil, divided
black pepper, to taste
1 cup uncooked quinoa
1-2 tablespoons dijon mustard
2-3 tablespoons honey
juice of 1/2 lemon
1 clove garlic, minced
1/4 cup sliced almonds
1/4 cup + 1 tablespoon olive oil, divided
black pepper, to taste
1 cup uncooked quinoa
1-2 tablespoons dijon mustard
2-3 tablespoons honey
juice of 1/2 lemon
1 clove garlic, minced
1/4 cup sliced almonds
Preheat oven to 425º F. Line a baking sheet with aluminum foil.
Cut the florets off of the broccoli head, toss with 1 tablespoon olive oil and place on the prepared baking sheet. Season with black pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
224
Sodium
63mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
1g
7%
Monosaturated Fat
1g
7%
Cholesterol
0.64mg
0%
Sodium
63mg
2%
Potassium
224mg
6%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
6g
13%
Vitamin A
98IU
1%
Vitamin B6
0.29mg
14%
Vitamin C
14mg
23%
Calcium
24mg
2%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
