Soups
April 30, 2013
Calories
440
Sodium
1067mg
44% DV
Fat
29g
44% DV
Protein
18g
36% DV
Carbs
26g
8% DV
Fiber
4g
19% DV
Roasted Cauliflower and Aged White Cheddar Soup
48
Cheesy, rich, and delicious!
4
1 small head cauliflower, chopped
5 whole cloves garlic, peeled
3 Tablespoons olive oil, divided
Salt and pepper to taste
1 onion, diced
3 cloves garlic, minced
1 teaspoon dried thyme
3 cups chicken broth
3 strips turkey bacon, cooked and crumbled
1 1/2 cups aged white cheddar cheese, shredded
1/2 cup milk
1/2 cup half and half
3/4 teaspoon pepper
1/8 teaspoon salt
5 whole cloves garlic, peeled
3 Tablespoons olive oil, divided
Salt and pepper to taste
1 onion, diced
3 cloves garlic, minced
1 teaspoon dried thyme
3 cups chicken broth
3 strips turkey bacon, cooked and crumbled
1 1/2 cups aged white cheddar cheese, shredded
1/2 cup milk
1/2 cup half and half
3/4 teaspoon pepper
1/8 teaspoon salt
1. Place chopped cauliflower and whole garlic cloves on (silpat lined) baking sheet. Drizzle 2 Tablespoons olive oil on top and sprinkle with salt and pepper. Stir to coat. Roast in a 400° preheated oven...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
440
Sodium
1067mg
44% DV
Fat
29g
44% DV
Protein
18g
36% DV
Carbs
26g
8% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
72%
Polysaturated Fat
1g
10%
Monosaturated Fat
13g
81%
Cholesterol
68mg
22%
Sodium
1067mg
44%
Potassium
778mg
22%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
4g
8%
Vitamin A
679IU
13%
Vitamin B6
0.51mg
25%
Vitamin C
32mg
54%
Calcium
534mg
53%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
